And More
About Us
At Best Balance, you will be assessed by our Professionals and provided the specific treatment for addressing your personal needs.
Enjoying a nice relaxing massage not only can make you feel extremely well by naturally boosting the neurotransmitters Serotonin and Dopamine, but it can effectively help you Manage Anxiety and even Depression and lowering the Cortisol Hormone, better known as the “Stress Hormone”.
Phone: (780) 756-8093
Cell: (587) 926-0987
We Do Direct Billing To:
And More
About Us
At Best Balance, you will be assessed by our Professionals and provided the specific treatment for addressing your personal needs.
Enjoying a nice relaxing massage not only can make you feel extremely well by naturally boosting the neurotransmitters Serotonin and Dopamine, but it can effectively help you Manage Anxiety and even Depression and lowering the Cortisol Hormone, better known as the “Stress Hormone”.
Phone: (780) 756-8093
Cell: (587) 926-0978
Massage Therapy
Manage Anxiety and Depression
Massage is relaxing and can also soothe anxiety and depression. It reduces levels of the stress hormone “Cortisol”, resulting in lifted spirits and often lower blood pressure. It can also boost the neurotransmitters serotonin and dopamine.
Ease Pain
Eight out of 10 Americans will experience debilitating back pain, according to Time.com, but a massage can help. According to a 2011 study, massage helped people in pain feel and function better. “We found the benefits of massage are about as strong as those reported for other effective treatments: mediations, acupuncture, exercise and yoga,” Dan Cherkin, Ph.D., lead author of the study, said in a press release. Massage has also been linked to decreased stiffness and pain, as well as better range of motion in people with osteoarthritis.
Massage Therapy
Manage Anxiety and Depression
Massage is relaxing and can also soothe anxiety and depression. It reduces levels of the stress hormone “Cortisol”, resulting in lifted spirits and often lower blood pressure. It can also boost the neurotransmitters serotonin and dopamine.
Ease Pain
Eight out of 10 Americans will experience debilitating back pain, according to Time.com, but a massage can help. According to a 2011 study, massage helped people in pain feel and function better. “We found the benefits of massage are about as strong as those reported for other effective treatments: mediations, acupuncture, exercise and yoga,” Dan Cherkin, Ph.D., lead author of the study, said in a press release. Massage has also been linked to decreased stiffness and pain, as well as better range of motion in people with osteoarthritis.
Improve Sleep
If you’ve ever dozed off on a massage table, you don’t need to be convinced that a massage can promote healthy sleep. A number of studies have examined this link, and chalk it up to massage’s affect on delta waves, the kind of brain waves connected to deep sleep, according to Health magazine.
Boost Immunity
Multiple studies have linked massage to better functioning of the immune system. In one 2010 study, researchers found massage increased a person’s disease-fighting white blood cells.
Improve Sleep
If you’ve ever dozed off on a massage table, you don’t need to be convinced that a massage can promote healthy sleep. A number of studies have examined this link, and chalk it up to massage’s affect on delta waves, the kind of brain waves connected to deep sleep, according to Health magazine.
Boost Immunity
Multiple studies have linked massage to better functioning of the immune system. In one 2010 study, researchers found massage increased a person’s disease-fighting white blood cells.
Cupping Therapy
Cupping therapy is an alternative therapeutic method that has been popular in China for thousands of years. Its health benefits can often outweigh modern medicine techniques, without unwanted side effects. Studies show that cupping can help boost immune function and speed up healing time without the use of any medications.
Cupping works by expanding the capillaries and increasing the amount of fluid entering and leaving tissues, stimulating the lymphatic system and promoting the detoxification process.Commonly used along with massage therapy cupping has proven to reduce pain, promote relaxation, boost the skin health, treat respiratory issues and improve digestion.
Benefit of Cupping
Drain excess fluids and toxins enhance energy flow Stimulate the peripheral nervous system bring blood flow to stagnant muscles and skin loosen adhesions connective tissue and stubborn knots in soft tissue. Improve your circulation and rejuvenate cell and tissue repair.
Cupping Therapy
Cupping therapy is an alternative therapeutic method that has been popular in China for thousands of years. Its health benefits can often outweigh modern medicine techniques, without unwanted side effects. Studies show that cupping can help boost immune function and speed up healing time without the use of any medications.
Cupping works by expanding the capillaries and increasing the amount of fluid entering and leaving tissues, stimulating the lymphatic system and promoting the detoxification process.
Commonly used along with massage therapy cupping has proven to reduce pain, promote relaxation, boost the skin health, treat respiratory issues and improve digestion.
Benefit of Cupping
Drain excess fluids and toxins enhance energy flow Stimulate the peripheral nervous system bring blood flow to stagnant muscles and skin loosen adhesions connective tissue and stubborn knots in soft tissue. Improve your circulation and rejuvenate cell and tissue repair.
Hot Stone Massage
Stone therapy is an ancient form of therapy practiced for thousands of years by many cultures. Native Americans, Europeans, Native Hawaiians, Japanese, Chinese, and Russians. The modern Hot Stone massage involves the application of water-heated basalt stone of varying sizes to Reg point on the body, giving a deep massage and creating a sensation of comfort and warmth. The direct heat relaxes muscles, allowing manipulation of greater intensity than a regular massage.
Acupuncture
Acupuncture originated as a traditional practice of Chinese medicine, and in its classical form, acupuncture is one of the oldest forms of medicinal practice n human history still being used today. Many nations around the world swear by acupuncture, and the popularity of the practices has spread throughout the world, though it is variably accepted as an effective and trusted method of treatment.
Benefit of Acupuncture
Treats Arthritis, Treats Anxiety, Reduce Chronic Pain, Reduce Insomnia, Reduce Stress, Boost Immune System, Improve sleep.
